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Exercise for Chronic Pain, Active Living Program


Kingston Community Health Centres

1300 Bath Road, Kingston, K7M 4X4

(more dates available)

Cost: Free

Do you suffer from chronic pain?  Exercise can help reduce your pain, increase your range of motion, and reduce your need for medication.  Run by the Kingston Community Health Centers Do you suffer from chronic pain? 


Exercise can help reduce your pain, increase your range of motion, and reduce your need for medication. 

Run by the Kingston Community Health Centers and hosted at the Boys & Girls Club (1300 Bath Road), this free class consists of gentle exercises and is open to anyone in the Kingston community aged 14+. 

Classes are Mondays and Thursdays, 1:30 to 2:30 pm. 

Please contact Corey Armitage, Active Living Facilitator, before attending as space is limited.

Contact: Corey Armitage
Phone: 613-767-8591
Email: coreya@kchc.ca