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Living Well With Chronic Pain Workshop, Belleville


Belleville and Quinte West Community Health Centre

Belleville Community Health Centre, 161 Bridge St W, Belleville, K8P 3X2

(more dates available)

Cost: Free

Registration: Required

Our 6-week self-management workshop helps people living with chronic pain to better manage the symptoms for an improved quality of life. The workshop covers a range of subjects including:

Our 6-week self-management workshop helps people living with chronic pain to better manage the symptoms for an improved quality of life.

The workshop covers a range of subjects including:
  • Dealing with difficult emotions • Communication skills
  • Pain and fatigue management • Problem-solving skills
  • Healthy eating • Action Planning
  • Appropriate use of medication • Pacing activity and rest
  • Appropriate exercise for maintaining and improving strength, flexibility
  • and endurance
Free and open to everyone! You do not need to be a client of the Community Health Centre to attend.

Contact: Program Secretary
Phone: 613-962-0000 Ext. 233

Event Tags:

Education + Workshop + Chronic Pain