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New Winter Older Adult Programs - Mix It Up!


Quinte Sports & Wellness Centre - Older Adult Programs - Seniors Centre

Quinte Sports & Wellness Centre (Cannifton Road Entrance), 265 Cannifton Road, Belleville, K8N 4V8

(more dates available)

Cost: FREE

Quinte Sports and Wellness Centre New Winter Older Adult ( 50+ ) Program: Mix It Up! Enjoy this intermediate level of fun class that is different every week! Resistance bands,

Quinte Sports and Wellness Centre
New Winter Older Adult ( 50+ ) Program: Mix It Up!

Enjoy this intermediate level of fun class that is different every week!

Resistance bands, stability balls, weights, and more will be used to give you a workout designed to improve cardio, strength, flexibility and balance.

Instructor: Anne

Contact: Customer Service Desk
Phone: 613-966-4632