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Fall Prevention Program - Public Health


Hastings Prince Edward Public Health - Safety & Injury Prevention

Kingston Frontenac Lennox & Addington Public Health, 221 Portsmouth Ave, Kingston, K7M 1V5

(more dates available)

Cost: Free

Registration: Required

12 week program with an education topic as well as exercises focusing on balance and building core strength at each class. Education includes topics such as hearing/vision loss, footcare/wear, 12 week program with an education topic as well as exercises focusing on balance and building core strength at each class. Education includes topics such as hearing/vision loss, footcare/wear, medication and nutrition.  An assessment is completed at the beginning and end of the session.

Contact: SMART Program Coordinator
Phone: 613-634-0130 Ext. 3414