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Program: Regional Self-Management Program - Living Well Programs  
Organization: Kingston Community Health Centres
Phone Numbers: 613-542-2949 ext 1179
Fax: 613-542-7657
Email: selfmanagement@kchc.ca
Website: kchc.ca/programs/regional-self-management-program/
Address:
263 Weller Ave, Unit 4
Kingston, ON
K7K 2V4
Intersection: Weller Ave and Compton St
Location: Kingston (Rideau Heights)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Mon, Tue, Thu, Fri 8am-4:30pm * Wed 1pm-7:30pm
Mon, Tue, Thu, Fri 9am-12noon, 1pm-4pm * Wed 9am-12noon, 1pm-7:30pm
Service Description: Self-management workshops for people living with a chronic condition and/or chronic pain, diabetes education, their caregivers and those at-risk for developing a chronic condition * peer-led * coordinates Choices and Changes and Brief Action Planning Workshops for health care providers * self-management skills workshop * training for workshop facilitators * regional Communities of Practice for Self-management programming

Fees: Free * occasionally a small fee for some of the one-time workshops, but rare
Application: Call * no referral required
Eligibility / Target Population: Varies per program
Languages: English * French * Many other languages
Language Notes: Telephone calls and emails can be accepted in French or English
Area Served:
South East Ontario  
See Also: Diabetes
Pain
Self-Management Support Programs

This information was last completely updated on October 6, 2025

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© 2025, Ontario Health atHome

Updated October 6, 2025
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"About Us"
The Kingston Community Health Centre's mandate is to care, to respond, and to build community. They care for individuals and families, respond to their neighbourhood concerns to improve their health and to build healthy communities.