Program: Fitness Programs
Organization: Kingston Community Health Centres
Phone Numbers: 613-542-2949
Fax: 613-542-7657
Email: info@kchc.ca
Website: www.kchc.ca
Address:
263 Weller Ave, Unit 4
Kingston, ON
K7K 2V4
Intersection: Weller Ave and Compton St
Location: Kingston (Rideau Heights)
Accessibility:
Wheelchair Accessible
Hours: Mon-Tue, Thu-Fri 8am-4:30pm * Wed 8am-8pm
Executives: Meghan O'Leary - Director, Clinical Services
meghano@kchc.ca
Service Description: Fitness and recreation programs for community members * programs offered vary throughout the year


REACH… Your Personal Best! -  for adults with disabilities or chronic health conditions who have never or rarely exercised

Keep Well - for adults 55 and older * social and fitness program to encourage active lifestyle with education discussions occasionally

Staywell - exercise class geared toward adults and older adults

Tai Chi Chih - 12-week class for adults 18 and over

Fees: Medical services may be covered by OHIP * some fees for other programs
Application: Call or visit
Eligibility / Target Population: Varies per program
Languages: English
Area Served: North Kingston catchment
See Also: Fitness Centres and Programs
Fitness, Recreation, and Social Programs for People with Disabilities
Fitness, Recreation, and Social Programs for Seniors
Last Updated: 9/5/2024
Service Profile Web Address: eng/displayService.aspx?id=72479

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